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Jiu-Jitsu is a combat sport that teaches practitioners of any size to defend themselves against their opponents using a combination of technique, leverage, and physicality.


What makes Jiu-Jitsu unique is that it’s practical and effective, emphasizing grappling and ground-fighting techniques that can be used by people of all sizes.

Torse House El Segundo Checkmat Brazilian Jiu Jitsu
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Jiu-Jitsu is regarded as the most effective and practical fighting sport in the world. Some of the key benefits include:

Fitness Jiu Jitsu is a workout for the entire body, with an emphasis on core strength, flexibility, and fluid body movement.

Flexibility- Through training, your body movement will increase.


Confidence Students will discover a level of confidence that very few sports can provide. Whether in the classroom or boardroom, our students will find strength within themselves they didn’t realize was there.


Perseverance During training, you’re often put in challenging positions that require great perseverance to overcome. Jiu Jitsu gives you the tools to be able to withstand pressure, find solutions, and overcome obstacles.


Teamwork Jiu Jitsu is not a solo sport. Learning not only requires a great coach, but also great training partners. You’ll work alongside your teammates to practice techniques, developing strong bonds throughout the process. 


Self Defense - Real fights should be avoided at all costs, which is what we teach. But if a situation arises where you find yourself in a fight, Jiu Jitsu will give you the tools to defend yourself and end a fight safely.

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Jiu Jitsu is an amazing experience for kids, and Professor Thiago and his coaches love teaching them.


Jiu Jitsu provides character development and personal growth that will impact every area of a child's life. It is a great way for kids to get into shape, gain confidence, learn respect, improve discipline, and prevent bullying.

Torse House offers classes for kids from 4 to 17 years old.

Contact us today to find the best class for your child.

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