Brazilian Jiu-Jitsu (BJJ) is a combat sport that teaches practitioners of any size to defend themselves against their opponents using a combination of technique, leverage, and fitness.
What makes BJJ unique is that it’s practical and effective, emphasizing grappling and ground-fighting techniques that can be used by people of all sizes.
THE BENEFITS OF BRAZILIAN JIU-JITSU
BJJ is regarded as the most effective and practical fighting sport in the world. Some of the key benefits include:
Fitness – BJJ is a workout for the entire body, with an emphasis on core strength, flexibility, and fluid body movement.
Flexibility- Through training, your body movement will increase.
Confidence – Students will discover a level of confidence that very few sports can provide. Whether in the classroom or boardroom, our students will find strength within themselves they didn’t realize was there.
Perseverance – During training, you’re often put in challenging positions that require great perseverance to overcome. Jiu-Jitsu gives you the tools to be able to withstand pressure, find solutions, and overcome obstacles.
Camaraderie – BJJ is not a solo sport. Learning not only requires a great coach, but also great teammates. You’ll work alongside your teammates to practice techniques, developing strong bonds throughout the process.
Self Defense - Real fights should be avoided at all costs, which is what we teach. But if a situation arises where you find yourself in a fight, Jiu-Jitsu will give you the tools to defend yourself and end a fight safely.
JIU-JITSU FOR KIDS
Jiu-Jitsu is an amazing experience for kids, and Professor Thiago loves teaching them.
BJJ provides character development and personal growth that will impact every area of a child's life. It is a great way for kids to get into shape, gain confidence, learn respect, improve discipline, and prevent bullying.
Torse House offers classes for kids from 4 to 17 years old.
Contact us today to find the best class for your child.